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Love Junkie: Help for the Relationship Obsessed, Love Addicted, & Codependent

Jun 30, 2019

Come join me at our free Masterclass, "How to Heal from Low Self-Worth & Stop Repeating Unhealthy Relationships: The 4 Step Roadmap Method To Breaking Toxic Habits & Getting The Relationship You Want This Year."


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Black Girls Heal Podcast on...

Feb 14, 2019

Hey, Loves!


So excited to share with you the new direction of Love Junkie! Take a listen and follow me along!

Nov 14, 2018

Emily Nagoski the award winning author of the New York Times best seller Come as You Are is on the show today. Emily is an expert on women's sexual well-being and a gifted and engaging speaker. She travels the globe speaking and teaching about healthy sexuality. She is a sex educator that brings the science to all of...

Aug 30, 2018

This week, we are joined by trauma therapist and educator Nina Keeler to talk about what are the effects of childhood emotional neglect and how it impacts relationships.

Nina breaks down what is Somatic Experiencing as a treatment option and how it can help!

Resources Mentioned

Mar 27, 2018

Today we talk about the importance of self compassion, how to build it, and it's connection to recovering from addiction and unhealthy behaviors. 

  • How to describe self compassion (courageous love towards yourself - offering yourself trust, respect, and radical acceptance at a time you feel you deserve it least )
  • What...